Our Classes
Find Your Perfect Practice
From gentle beginners sessions to dynamic flows, we offer classes designed for every level
and goal.
and goal.
Live Online Classes
Zoom / Google Meet
Offline Group Sessions
Studio practice
One-on-One Training
Personal attention
Flexible Batches
Morning & Evening
Hatha Yoga
A gentle form of yoga focusing on posture alignment, flexibility, and breathing. Perfect for building a strong foundation.
60 minutes
Beginner to Intermediate
Improved flexibility
Stress reduction
Better posture
Enhanced breathing
Vinyasa Yoga
A dynamic flow linking breath with movement for strength and endurance. Build heat and energy through continuous motion.
60 minutes
Intermediate
Increased stamina
Mental focus
Full body workout
Cardiovascular health
Ashtanga Yoga
A rigorous style of yoga following a specific sequence of postures. Builds discipline, power, and endurance.
75 minutes
Beginner to Intermediate
Core strength
Detoxification
Mental discipline
Athletic performance
Pranayama & Meditation
Breathing techniques and mindfulness practices to calm the mind and improve focus. Essential for inner peace.
30-45 minutes
All Levels
Mental clarity
Better sleep
Reduced anxiety
Emotional balance
Beginner Yoga
The perfect start for newcomers. Learn foundational poses, proper alignment, and basic breathing techniques.
45 minutes
Beginner
Learn fundamentals
Safe introduction
Build confidence
Personalized guidance
Ready to Begin Your Journey?
Classes available both online and at our studio. Morning, evening, and weekend slots to
fit your lifestyle.
fit your lifestyle.